Erick Minor
Owner, Personal Trainer/ Strength Coach
Erick Minor is a highly skilled strength coach and personal trainer with more than 20 years of experience. His precise training and recovery protocols have benefited his clientele which includes: figure/physique competitors, pro athletes (NFL, MLB, Olympics), fitness enthusiasts and several college and high school athletes.
Over the last 20 years, Erick has completed many certification in varied disciplines (personal training, nutrition, exercise biomechanics) relating to health and performance.
Certifications:
Functional Range Conditioning Practitioner, FRCms
Certified Personal Trainer, ACE, NASM
Sports Performance Coach (USAW)
Biosignature Modulation, Level II, Poliquin Group
Nutrition and Lifestyle Coach, Chek Institute
Certified Massage Therapist, Lifestream Massage School, Napa Ca
Gwen Robbins
Personal Trainer/ Endurance Coach
Gwen Robbins is a lifelong endurance athlete with over 15 years of personal training experience.
Applied Knowledge
Gwen Robbins
- Personal Trainer & Holistic Lifestyle Coach, Strength Studio, 2010 - Present
- Fitness Director, Larry North Fitness, Fort Worth, 2007-2010
- Personal Trainer, Larry North Fitness, Fort Worth, 2000-2010
- 20+ years experience in the fitness industry
Personal Trainer Certifications
- Biosignature Modulation, Level 1
- Certified Trainer, Cooper Institute
- Biomechanics of Resistance Training, Cooper Institute
- Personal Trainer’s Professional Training (PTPT)
- Holistic Lifestyle Coach Level 1, Chek Institute
Advanced Courses
- Scientific Core Conditioning, Chek Institute
- Scientific Back Training, Chek Institute
- Program Design, Chek Institute
Competitive Background (Highlights)
- Completed 7 full Marathons
- Qualified for and ran Boston Marathon, 2005
- Adventure Race Competitor
Jared is a two-time Canadian Olympic Sprinter; he competed in the 200 meter sprint and 4 X 100meter relay at Beijing 2008 and London 2012. His thorough knowledge of advanced strength training protocols allows him to address the needs of high level athletes and fitness enthusiast.
Applied Knowledge
- Personal training experience with amateur and professional athletes.
Certifications and Education
- NASM Certified Personal Trainer
- CPR and AED certified
- Level 1 Certified Track and Field Coach
- B.A. from University of Texas-Arlington
Competitive Background (Highlights)
- All-American Track and Field athlete at the University of Texas-Arlington for four seasons (2004-2007)
- Two-time Canadian Olympic Team member; Beijing 2008, London 2012
Brian has dedicated his life to athletics and strength training; he has an insatiable thirst for knowledge.
Certifications and Education
- Bachelors of Science degree in
- Kinesiology/Exercise Science
- CSCS (Certified Strength and Conditioning Specialist)
Applied Knowledge
Over 9 years experience training a wide variety of athletes and fitness enthusiasts.
Kyle Hardy
Personal Trainer
Complete bio coming soon.....
Lauren Williams
Front Desk