Strength Studio

We Build Better Bodies

At Strength Studio, we offer 1-on-1 personalized training performed by certified professionals. We believe individualized training is the key to efficient results.  Our staff is highly skilled in the art and science of fat loss and human performance. We use this knowledge to design customized programs that will address your specific needs.

Since opening our doors in 2007, Strength Studio has provided superior personal training  for clients of every physical level in our well-equipped distraction-free gym.
 

Philosophy
The individual is the basis for all exercise and nutrition recommendations. We maintain precise records for each client, this allows us to make educated adjustments when needed. We are constantly searching for more effective ways to accelerate fat loss, improve athletic performance, and increase strength. We routinely reevaluate everything we do to ensure we are never complacent. We never dismiss any method, but we will question every method. If it can be improved, we will experiment and try to improve.

Strength Studio Inc is a 5000 square-foot high performance gym located in the newly developed Clearfork area of Fort Worth, Texas. We offer 125 exclusive memberships, superior personal training services, group classes, educational seminars, and high-grade nutritional supplements for individuals seeking dramatic results. Our members achieve measurable results due to our implementation of cutting-edge training, nutrition, and recovery methods. We thoroughly test each client for strength imbalances, structural integrity, and body composition. These tests allow us to develop a customized training program that will maximize results.

Philosophy
We consistently strive for more effective ways to accelerate fat loss, improve athletic performance, increase strength, and cultivate health. We routinely reevaluate everything we do to ensure we are never complacent. We never dismiss any method, but we will question every method. If a protocol can be improved, we will experiment and evaluate the method on ourselves before applying it to our clients.

For detailed information or to contact a staff member, please complete this form.